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Inspiring Kids to Become LIFE CHAMPIONS!

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Hours of Operation for Summer

Gym location; 14216 Lincoln St., Ham Lake
M-F; 9:00am-9:00pm

Dance location; 13460 Highway 65 NE, Ham Lake
T/W; 4:30pm-8:30pm

Learn more about what we have to offer by checking out our commercial with information about all our programs and activities.   You will get a feel for what it means to be part of the Jam Hops family!

Customer Service Representatives:
Phone:  763-413-0647
If you have a customer login in set up and your child is enrolled in classes then you may register for classes and activities online. If you have a customer login but your child is not enrolled in classes then you may register for activities online.

Summer Camp; Ages 3+

Campers had fun with the water slide!

We added a week of camp for August 29-Sept. 2.  Sign your kids up soon to ensure them a spot.

Click on the picture for specific dates and more information.

Recreational Dance


Now taking registrations for the 2016-2017 dance session! Click here for more information.

Leap-N-Learn Preschool

Click on the picture for more information!

Sign up now for our 2016-2017 academic preschool session! Classes begin September 7th and 8th.

  • Friday, August 26th
  • 5:00-7:00pm
  • At our Main Gym location on Lincoln St.
  • Come see what Jam Hops has to offer!
  • Many fun, FREE activities and FREE ice cream!

August 26th - September 5th:

Jam Hops will be closed for all regular classes and open gym!
If you are on a competitive team, check with your coach for practice times.

2016 Summer Olympics Begins August 5th

Get ready to watch some outstanding gymnastics!

Click here for information on the Olympic schedules!

Please share feedback on any class or activity that your child is, or has been involved with by clicking here.  For everyone that completes our survey in the month of August your name will go in a drawing for a FREE Day of Camp for one of your children. We value your feedback!

Athlete of the Month August


Class Level: Tots 1

Favorite Coach: Coach Cassie

Favorite Gymnastics Event: The pit

Favorite School Subject: Art

Family Members: Mom, Dad, Alivia and ME!

Coach of the Month


Mikki was a gymnast at Jam Hops and is now on the club team at the U of M.  She has been coaching at Jam hops for five years! She loves coaching because "the smile kids get when they learn a new skill they have been working on so hard!". Mikki enjoys boating with friends and hanging out with her dog.

Dancer of the Month June


Age: 16

Time at JHDC: 11 years!

Class: Senior Competition Line

Favorite Color: Purple

Favorite Part of Dance: Contemporary

Favorite Hobbies: Swimming

Favorite Food: Grapes

Click on the article for more information