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Inspiring Kids to Become LIFE CHAMPIONS!

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Hours of Operation for Summer

Gym location; 14216 Lincoln St., Ham Lake
M-F; 9:00am-9:00pm

Dance location; 13460 Highway 65 NE, Ham Lake
T/W; 4:30pm-8:30pm

  • Friday, August 26th
  • 5:00-7:00pm
  • At our Main Gym location on Lincoln St.
  • Come see what Jam Hops has to offer!
  • Many fun, FREE activities and FREE ice cream!

August 26th - September 5th:

Jam Hops will be closed for all regular classes and open gym!
If you are on a competitive team, check with your coach for practice times.
Our customer service representatives will still be available for questions and we are open for camp from August 26th-September 2nd !

Customer Service Representatives:
Phone:  763-413-0647
If you have a customer login in set up and your child is enrolled in classes then you may register for classes and activities online. If you have a customer login but your child is not enrolled in classes then you may register for activities online.

We are hiring Customer Service Representatives

  • Approximately 5-10 hours per week working at our Customer Service Office.  
  • Click here if you are a positive, energetic person, LOVE helping people and want more information about this position.

Learn more about what we have to offer by checking out our commercial with information about all our programs and activities.   You will get a feel for what it means to be part of the Jam Hops family!

Please share feedback on any class or activity that your child is, or has been involved with by clicking here.  For everyone that completes our survey in the month of August your name will go in a drawing for a FREE Day of Camp for one of your children. We value your feedback!

Summer Camp; Ages 3+

Face painting and balloon twisting was so much fun at camp! I know Spider Man had a great time!

We added a week of camp for August 29-Sept. 2.  Sign your kids up soon to ensure them a spot.

Click on the picture for specific dates and more information.

2016 Summer Olympics!

Congratulations USA gymnasts!


Danell Leyva wins 1st USA medal on parallel bars in 20 years!

Simone and Aly go gold and silver on the floor exercise!

Recreational Dance


Now taking registrations for the 2016-2017 dance session! Click here for more information.

Leap-N-Learn Preschool

Click on the picture for more information!

Sign up now for our 2016-2017 academic preschool session! Classes begin September 7th and 8th.

Athlete of the Month August


Class Level: Tots 1

Favorite Coach: Coach Cassie

Favorite Gymnastics Event: The pit

Favorite School Subject: Art

Family Members: Mom, Dad, Alivia and ME!

Coach of the Month


Mikki was a gymnast at Jam Hops and is now on the club team at the U of M.  She has been coaching at Jam hops for five years! She loves coaching because "the smile kids get when they learn a new skill they have been working on so hard!". Mikki enjoys boating with friends and hanging out with her dog.

Dancer of the Month August


Age: 7

Time at JHDC: One

Class: Hip Hop, Ballet, Jazz & Tap

Favorite Color: Teal

Favorite Part of Dance: Everything

Favorite Part of Summer: Water Parks

Favorite Food: Steak

Click on the article for more information

Welcome to our new coach!

Sydney will be coaching our preschool and recreational boys and girls gymnastics classes.  She was a gymnast herself for 11 years.  When asked why she wants to coach, Sydney said "I love to see kids that are ready to learn. I love to see the excitement on their face when they learn something new." Sydney also works at a child care.  She loves helping others and also loves to laugh!