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Inspiring Kids to Become LIFE CHAMPIONS!

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Hours of Operation for Summer

Gym location; 14216 Lincoln St., Ham Lake
M-F; 9:00am-9:00pm

Dance location; 13460 Highway 65 NE, Ham Lake
T/W; 4:30pm-8:30pm

Learn more about what we have to offer by checking out our commercial with information about all our programs and activities.   You will get a feel for what it means to be part of the Jam Hops family!

Customer Service Representatives:
Phone:  763-413-0647
If you have a customer login in set up and your child is enrolled in classes then you may register for classes and activities online. If you have a customer login but your child is not enrolled in classes then you may register for activities online.

Leap-N-Learn Preschool

Click on the picture for more information!

Sign up now for our 2016-2017 academic preschool session! Classes begin September 7th and 8th.

Summer Camp; Ages 3+

Campers had fun with the water slide!

We added a week of camp for August 29-Sept. 2.  Sign your kids up soon to ensure them a spot.

Click on the picture for specific dates and more information.

Summer Recreational Dance


Now taking registrations! Students enrolled in the 8 week session will have an opportunity to be part of a Performance in the Park and the Andover Fun Fest Parade. Click on the sun for more information.

  • Friday, August 26th
  • 5:00-7:00pm
  • At our Main Gym location on Lincoln St.
  • Come see what Jam Hops has to offer!
  • Many fun and FREE activities and FREE ice cream!

Congratulations to the gymnasts chosen for the 2016 USA Olympic Gymnastics team:

Women's Team:
Simone Biles
Gabby Douglas
Laurie Hernandez
Madison Kocian
Aly Raisman

Ashton Locklear
Ragan Smith
MyKayla Skinner

Men's Team:
Chris Brooks
Jacob Dalton
Sam Mikulak
Alex Naddour
John Orozco

Open Gym

Parachute fun at Open Gym!






Summer open gym hours are Tuesday, June 14 - Tuesday, August 23:
Tuesdays: ages 18 mo.-18 yrs.;  2-3pm
Fridays: ages 5-18 yrs.; 8-9:30pm

Remember you can bring in 10 non-perishable food items to get in FREE for Open Gym!

Welcome our new coaches!

Cassie will be coaching our JO girls team and all levels of our recreational gymnastics classes. She was a gymnast for 7 years and has been coaching for 14 years, 10 of those years at the JO level. Cassie said "I love working with kids, helping them realize their true potential." She enjoys running races and spending time with family. She lives on a family farm in Ham Lake with her husband and 3 boys.

Joe has been a gymnast himself at Jam Hops for 2 years. He will be coaching recreational gymnastics for boys and girls. Joe said, "I want to be a coach because I love working with kids and helping them learn, and I love gymnastics." Joe also enjoys rollerblading, biking, playing baseball, hanging out with friends, swimming and playing outdoors.


Rachel was a gymnast in high school and coached for 5 years through college. She currently has a son on the Jam Hops boy's JO team and will be coaching our recreational level gymnastics classes.  When asked why she wants to coach, Rachel said, "I love coaching and gymnastics is one of the best sports" and also said her "Greatest joy is helping others achieve their goals!" She also enjoys camping, sports and hanging out with her husband and 4 kids.

Athlete of the Month July


Class Level: Tots 2

Favorite Coach: Coach Carly

Favorite Gymnastics Event: Spring Show

Favorite School Subject: Art

Family Members: Mom, Dad, Nicole, Nick, Josiah, Jacob, Jaycee, Jenna, Jaden and ME!

Coach of the Month

Carliee was a gymnast for five years for the Fridley/Osseo high school gymnastics team. She has been coaching at Jam Hops for one year. She said "I love my job because I get to be around the sport I love! I enjoy watching kids master new skills for the first time!" Some of her hobbies outside of the gym are shopping, going to the beach and spending time outside. 

Dancer of the Month June


Age: 16

Time at JHDC: 11 years!

Class: Senior Competition Line

Favorite Color: Purple

Favorite Part of Dance: Contemporary

Favorite Hobbies: Swimming

Favorite Food: Grapes

Click on the article for more information