Search
This 75-minute class welcomes homeschool kids ages five and up! In this class, we will explore the fundamentals of gymnastics while learning through fun, safe, physical activity. Children will embrace physical activity and games while making new friends and overcoming challenges!
This 60-minute class is open to kids ages 6-18. Get ready to fly high in our trampoline and tumbling classes! Our Tramp & Tumbling builds a child's spatial awareness, leg and core strength, and provides additional sport enhancements!
Our classes safely introduce children to the basic concepts of trampoline and tumbling by using the trampolines and the floor. The class allows children to work at their own pace. By offering regressions and progressions for each skill, we can make every class challenging for all ages and abilities. We create a love for the activity by combining fun with learning.
This 30-minute class helps kids ages 6–10 build strength, coordination, balance, and endurance through age-appropriate exercises. Designed to support gymnastics and overall athletic development, athletes will learn proper movement skills in a safe, positive, and energetic environment. Suitable for all skill levels.
Stay fit and learn new skills in the off-season during our 120-minute class! Our dedicated and driven instructors will help high school gymnasts entering grades 7-12 achieve their goals while working through step-by-step progressions. Our highly trained staff will guide gymnasts through vault, bars, beam, and floor (girls' events), while also incorporating strength and conditioning!
High School gymnastics is offered only at Jam Hops -Ramsey.