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The third week of every month Jam Hops will have Spirit Week for their gymnastics, cheer, and Ninja Zone programs. Coaches and students may dress up to show off their Jam Hops Spirit!  Please consider clothes that are easy to move in and allows the students to be active; you may want to wear gymnastics attire underneath.  Let us see who can be the most creative!


Next Spirit Week will be October 25th-30th!

Halloween WeekDress up in your costume and join the fun!




Cheer lifts and formation images

What is Jam Hops All Star Cheer?

Our All Star Cheer recreational program is designed to give ALL cheerleaders an opportunity to learn more about being on a All Star Cheerleading team.  Our classes teach basic skills and technique for stunting, jumps and tumbling; encouraging classroom atmosphere; and positive reinforcement, we give every cheerleader a positive cheer experience.  Let us share our passion for cheer with your family!


Cheer header

Why cheer at Jam Hops?

Jam Hops is passionate about growing children both as athletes but also as individuals. We want our students to learn and grow in an encouraging environment where they feel confident and successful. They will learn the hard work of growing their skill set, while simultaneously developing life skills such as respect, cooperation, dedication, positivity, leadership and many more! They will also have opportunities get out into the community and participate in performance events and perform their skills! 

Sign Up to Cheer with Us!

Enroll today! If you are interested in joining our cheer program and have questions or would like to schedule a free trial class for your child, get in touch with one of our amazing customer care representatives at 763-413-0647 or email them at You may also visit our "schedule" tab for class availability and to register.

October Star of the Month- Cheer

Cheer Star of the Month for October 2021 is Sophia D!

Sophia is in Cheer 2 and has been at Jam Hops since February.  Her favorite part of class is tumbling practice on the trampoline and she is most proud of her Back Handspring.

Her favorite color is black and her favorite subject in school is French.

Congratulations Sophia, we are proud of all your hard work and we are very happy that you are a part of our cheer program! 

Cheer formation image

Performance Events!

Every Fall, Winter, Spring, and Summer we look for opportunities for cheerleaders to showcase their skills in a performance event!  We want to provide as many different kinds of opportunities as possible! Some events we have attended in the past are:

  • GAME DAY: Cheerleaders had the opportunity to perform at a local football or basketball game.
  • EXHIBITIONS: Cheerleaders performed a non-competitive cheer routine at local cheer competitions. 
  • PARADES: Each year the cheerleaders will have the opportunity to perform in one to two parades!
  • JAM HOPS EVENTS: Each year Jam Hops holds our Annual Spring Show and Open House! Cheerleaders have participated in a showcase of routines at these in house events!


In 2018 24 amazing athletes showed up to represent their Jam Hops spirit and showcase their cheerleading skills at The University of Minnesota Cheer Championships! We are so proud of them!! They were awesome!

Cheerleaders performing at cheer event
Cheerleaders performing at cheer event
Cheer formations during performance


In 2021 we are so happy to be able to continue the tradition of participating in parades. Participants have been so excited to be walking in parades and getting to show off all of the cheers and skills they have learned.

Our Next Parade:

Summer 2022

Blaine Festivals Parade June 2021

Blaine Festivals Parade June 2021

Blaine Festivals Parade June 2021

Meet Our Cheer Director- Nyssa J.

Nyssa started cheerleading in 2010 at Coon Rapids High School. She then went on to cheer at the University of Minnesota- Twin Cities on Small Coed for one year and was on the All Girl team for her remaining three years. She has been the head coach of competition cheer at Woodbury High School since 2018. 

Nyssa graduated from the U of M with a degree in Animal Science and currently works at Stone Mountain Pet Lodge. She loves rollerblading, cuddling with her dogs, traveling, and baking! 

She loves to chat and is most excited to make a positive impact in children's lives while fostering their love of cheerleading. 


Cheer classes are held at our Anoka/Ramsey location:
1138 Bunker Lake Blvd, Anoka,
MN 55303

Customer Care Representatives