Upcoming at Jam Hops-Blaine/Ham Lake

Saturday, January 27: Floor & Tumbling Skill Clinic

  • Time: 3:30-5PM
  • Ages: 6-18
  • Cost: Members $30 / Non-members $35

Upcoming at Jam Hops-Anoka/Ramsey

TBA

Gymnastics/Dance Clinic Descriptions

  • FLIPS & TRICKS SKILL CLINIC: Learn to do flips! This clinic will focus on front and back tucks (flips). Our coaches will work with each child to ensure that they are challenged and have fun. 

    Skills Practiced: Students will work on progressions for front and back tucks. The progressions will range from basic skills of forward and backward rolls to the more advance skill of front and back tucks. Our coaches are trained to modify stations to challenge everyone at their level. Students are split into groups based on ability.
     
  • FLOOR & TUMBLING SKILL CLINIC: Come learn the steps to do a back handspring and tumbling. This clinic will focus on all parts of a back handspring as well as beginning steps for a roundoff back handspring. 

    Skills Practiced: Round off and back handspring. Both skills will be broken down into multiple progressions to help students learn correct technique and to allow a better understanding of how the skills work. Students are split into groups based on ability.
     
  • ACRO SKILL CLINIC: This clinic will focus on all parts of an aerial and walkovers. It's a great clinic for anyone that wants to work on achieving or improving their acro skills.


    Skills Practiced: The progressions of an aerial and front/back walkovers. These progressions range from basic skills (cartwheels, kicks, bridges, handstands), to the more advanced skills, such as aerials and walkovers. Students are split into groups based on ability.

  • AERIAL SKILL CLINIC: This clinic will focus on all parts of an aerial.


    Skills Practiced: The students will work on the progressions of an aerial. These progressions range from the basic skills, such as cartwheels and kicks, to the more advance skills, such as aerials. Our coaches are trained to modify exercises based on the students ability so everyone will be challenged and have fun! Students are split into groups based on ability.