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We have gymnastics classes for babies, toddlers, kids, tweens and teens in Anoka-Hennepin and surrounding school districts.

Starting at the age of 12 months, kids can begin to develop body awareness, spatial awareness, coordination, fine and large motor skills, focus and teamwork, all while building their character with our Kidz of Karacter program. Our gymnastics programs are made for all ages and abilities in an atmosphere that’s engaging, encouraging, safe and fun!

boys gymnastics


We've been providing a safe, fun place to learn gymnastics since 1997.

Our facility is state-of-the-art, and we're constantly incorporating new equipment to maintain the best-possible training environment.

After a thorough orientation process, our coaches receive extensive training and undergo periodic reviews. Our staff cares about every child and wants them to succeed! Together we maintain a positive learning environment and a supportive approach to coaching.

Within the first month, we guarantee your child will:

  1.  Learn through fun, safe physical activity
  2.  Build self-confidence by experiencing success

...or your money back!

Sign up for gymnastics at Jam Hops - Ramsey HERE!

Sign up for gymnastics at Jam Hops - Blaine/Ham Lake HERE!


One week of every month Jam Hops has Spirit Week for the Gymnastics and Ninja programs. Coaches and athletes may dress up to show off their Jam Hops spirit!

Please consider clothes that are easy to move in and allows the students to be active; you may want to wear gymnastics attire underneath. Let's see who can be the most creative!

Next Spirit Week: July 7-13

JH RedWhite, and Blue Spirit week

Wear your favorite red/white/blue themed themed attire!


Jam Hops spirit week

Save the date!

Bonjour, Jamily!

Please save the date for our annual Spring Show. At our annual Spring Show, recreational gymnasts will showcase the skills they have learned along with a short routine for family and friends. All participants will receive a themed award.

May 4 & 5, 2024

at both locations:
Jam Hops - Blaine/Ham Lake
1460 133rd Ln. NE
Ham Lake, MN 55304

Jam Hops - Anoka Ramsey
1138 Bunker Lake Blvd. NE
Anoka, MN 55303

What people have said about our Gymnastics program

"They have made gymnastics fun for my child & helped build her confidence and ability. We love Jam Hops :)"

"We think that Jodie is awesome because she keeps a very positive attitude and is encouraging kids to do their best."

"Jam Hops gives my child a place to expend their energy and learn new skills."

"Jam Hops supports our love of gymnastics & helps us move our bodies!"

"I think that Jeanna is awesome because she teaches me gymnastics and cartwheels. I want to be a gymnastics teacher when I grow up!"


Customer Care Representatives