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The third week of every month Jam Hops will have Spirit Week for their gymnastics, cheer, and Ninja Zone programs. Coaches and students may dress up to show off their Jam Hops Spirit!  Please consider clothes that are easy to move in and allows the students to be active; you may want to wear gymnastics attire underneath.  Let us see who can be the most creative!


Next spirit week will be March 12th-18th!

 St. Patrick's Day!

Wear favorite St. Patrick's Day attire to class! 








Children as young as 18 months can begin their journey towards a fun, heart-healthy life! Our gymnastics programs are tailored for all ages and abilities in an atmosphere that’s engaging, encouraging, safe and fun!

Gymnastics helps children with: body awareness, coordination, fine and gross motor skill development, self-discipline, focus,  and teamwork!

Two girls practicing their gymnastics skills on bars


We've been providing a safe, fun place to learn gymnastics since 1997!

Our facility is state of the art, and we're constantly incorporating new equipment to maintain the best-possible training environment.

After a thorough orientation process, our coaches receive extensive training and undergo periodic reviews. Our staff cares about every child and wants them to succeed! Together we maintain a positive learning environment and a supportive approach to coaching.

Within the first month, we guarantee your child will:

  1.  Learn through fun, safe physical activity
  2.  Build self-confidence by experiencing success

                         OR YOUR MONEY BACK!


We think that Cassie L is awesome because she takes time to make sure each gymnast learns skills properly and adapts coaching technique to each individual child.

We think that Jodie is awesome because she keeps a very positive attitude and is encouraging kids to do their best.

We think that Jeanna is awesome because she teaches me gymnastics and cartwheels. I want to be a gymnastics teacher when I grow up!

Sign up for gymnastics in Anoka/Ramsey HERE!

Sign up for gymnastics in Blaine/Ham Lake HERE!

Hours of Operation:
Monday-Friday:  9:00 A.M.-9:00 P.M.
Saturday and Sunday:  Hours Vary


Customer Care Representatives